These quiet adventures

This article was chosen for a discussion this week and though it is a scientific review article, I find it interesting in that it explains how much our Western diet choices are connected with the high rates of disease, cancer, and many other things wrong with our society. This article also talks about Vitamin D deficiencies (sun screen may actually be not all that great to use), pollutants and exercise. I’m a dork when it comes to stuff like this, but the fact that our society’s diet and habits are killing us and we’re keeping them anyways is a little bit disturbing.